In the United States, millions of people struggle with alcohol addiction. Unfortunately, few of them seek the help that they need to take control of their lives. One reason is that people with addiction don’t want to stop. Because of that, many people want to know how to help an alcoholic. If you have questions,…
No matter how long you have been in recovery, staying sober during the holidays can be challenging. Stress, a hectic schedule, the spirit of celebration, and being invited to social gatherings can put you at risk of relapse. However, you can make it through the holidays with the right strategies. To learn more about strategies that will…
Art and music therapy are part of holistic therapy practices. These unique treatment options are often part of an overall substance use treatment program. While mainstream use of these practices is relatively new, the idea of using them for treatment is not. Art and music therapy go together in ways that you might find surprising.…
You hope to be sober for Christmas. Perhaps you’re in recovery and thinking about what the holidays will be like for you. Instead of look back at what you used to do, plan for a sober Christmas filled with optimism and opportunity. At Memphis Recovery, we provide you with the tools and resources to help…
Methamphetamine, or meth, is a nervous system stimulant. It gives you a powerful high. It also leads to a sudden crash. When you eventually decide to quit, there are meth withdrawal symptoms to weather. As a result, it is critical to find a meth detox and addiction treatment program to ensure that you can safely…
Dealing with addiction is difficult. However, going through recovery on your own is even more challenging. Therefore, most people who have substance use disorders will seek help from a recovery center. Through the assistance of the caring staff and others in the program, you will find that your recovery efforts do not have to happen…
For those in recovery, the holidays pose a challenge. Many families celebrate gatherings with alcohol. However, if you are in a recovery program or want to avoid exposure to substances, this presents a difficult challenge. It’s critical to talk to your family members about having a sober Thanksgiving. If you need assistance in this task,…
Going to an addiction recovery center can be both exciting and scary. While you know that you made an excellent decision to help yourself overcome substance use, you may also feel uncertain about what will happen. Yet, you can rest assured that recovery is the best choice. There are a variety of things to look…
World Mental Health Day gives us a chance to stop and question what kind of things we could be doing regularly to help spread kindness. Often, a person dealing with mental health issues finds themselves at a point where even a kind word or a smile can make a significant difference. Acts of kindness don’t…
Halloween begins a season of many holiday get-togethers, most of which have alcohol present. How can someone on their recovery journey have a sober Halloween and be successful at staying sober into the new year? We aren’t going to pretend it will be easy. The earlier you are on your journey, the more difficult it…