Woman is happy she learned ways to increase serotonin

How to Increase Serotonin

When talking about drug abuse, people usually focus on dopamine. It’s the body’s feel-good neurotransmitter. However, many chemicals also target serotonin. When trying to figure out how to increase serotonin, some people fall victim to chemical dependency. Dopamine vs. Serotonin Did you know that exercise increases dopamine? The same goes for a satisfying meal or…

Man with a glass of liquor wonders is alcohol a stimulant or depressant

Is Alcohol a Stimulant or Depressant?

Some people abuse alcohol to relax, while others use it to feel more energetic. So naturally many people ask, “Is alcohol a stimulant or depressant?” Technically classified as a depressant, alcohol also has stimulating properties when used in moderation. We explain the difference between the depressant and stimulant effects below. Alcohol as a Stimulant Research…