Recovering from a substance use disorder requires daily maintenance. Unlike other chronic diseases, there is no medical cure for alcoholism or drug addiction. As a result, those in recovery must remain diligent in their everyday lives. This means actively working on a recovery plan and knowing when and where to ask for help. The team…
No matter how long you have been in recovery, staying sober during the holidays can be challenging. Stress, a hectic schedule, the spirit of celebration, and being invited to social gatherings can put you at risk of relapse. However, you can make it through the holidays with the right strategies. To learn more about strategies that will…
You hope to be sober for Christmas. Perhaps you’re in recovery and thinking about what the holidays will be like for you. Instead of look back at what you used to do, plan for a sober Christmas filled with optimism and opportunity. At Memphis Recovery, we provide you with the tools and resources to help…
For those in recovery, the holidays pose a challenge. Many families celebrate gatherings with alcohol. However, if you are in a recovery program or want to avoid exposure to substances, this presents a difficult challenge. It’s critical to talk to your family members about having a sober Thanksgiving. If you need assistance in this task,…
Halloween begins a season of many holiday get-togethers, most of which have alcohol present. How can someone on their recovery journey have a sober Halloween and be successful at staying sober into the new year? We aren’t going to pretend it will be easy. The earlier you are on your journey, the more difficult it…