When you complete your drug or alcohol program, you’ve taken a major step toward lasting abstinence. At this stage, it’s tempting to think that your work is done. However, in reality, you’ve embarked on a much longer-term sobriety journey. To keep that journey going, you may need to enter an aftercare program. Why? Programs of…
Every September, local and national organizations across the U.S. take part in National Recovery Month. This is a month dedicated to highlighting the many benefits of modern substance and mental health treatment. At Memphis Recovery Centers, we actively promote involvement in National Recovery Month. That’s true because its mission dovetails perfectly with the goals of…
For many people, July 4th celebrations are strongly linked to alcohol use. That may not be a big concern for everyone. But it’s a major issue for anyone who has completed alcohol addiction treatment. After all, you’ve worked hard to get sober and maintain your sobriety. How do you make sure that you will continue…
An addiction rehab center is a wise choice as the first step in long-term recovery. Throughout the treatment process, you’ll meet with professional therapists and experience various forms of therapy. The main goals of rehab are to help you uncover the sources of your addiction and then provide you with the tools you need to…
For those in recovery, the summer holidays can be quite stressful. Temperature changes have a huge effect on our moods, and hot days have been linked to irritability, distress, and even aggression. If you or a loved one struggles with addiction, Memphis Recovery Centers (MRC) can guide you to the path of health and healing.…
Memorial Day is a day dedicated to saying thanks to the people who helped provide freedom and served the country. Yet, for many people, it is also the kickoff to the summer months. That can sometimes mean having a party, spending time with friends and family, or just relaxing. If you are newly sober this…
Recovering from a substance use disorder requires daily maintenance. Unlike other chronic diseases, there is no medical cure for alcoholism or drug addiction. As a result, those in recovery must remain diligent in their everyday lives. This means actively working on a recovery plan and knowing when and where to ask for help. The team…
No matter how long you have been in recovery, staying sober during the holidays can be challenging. Stress, a hectic schedule, the spirit of celebration, and being invited to social gatherings can put you at risk of relapse. However, you can make it through the holidays with the right strategies. To learn more about strategies that will…
You hope to be sober for Christmas. Perhaps you’re in recovery and thinking about what the holidays will be like for you. Instead of look back at what you used to do, plan for a sober Christmas filled with optimism and opportunity. At Memphis Recovery, we provide you with the tools and resources to help…
For those in recovery, the holidays pose a challenge. Many families celebrate gatherings with alcohol. However, if you are in a recovery program or want to avoid exposure to substances, this presents a difficult challenge. It’s critical to talk to your family members about having a sober Thanksgiving. If you need assistance in this task,…