a woman struggles with mental health and addiction

Connection Between Mental Health and Addiction

Your mental health is an essential component of your overall health. Whether you or someone you love has struggled with mental health or addiction, it’s important to recognize that these two issues could be tied together. For some people, substance abuse impacts their mental health. For others, their mental health causes substance abuse as a…

a teen uses art therapy for addiction

How Effective Is Art Therapy?

Art therapy is a form of holistic therapy that uses art, music, dance, or other creative methods to help individuals through recovery. Art and music therapy are often used in substance abuse treatment, dual-diagnosis, and trauma treatment programs. According to an article by Lydia Aletraris available through the U.S. National Library of Medicine and the…

group therapy activities about identifying emotions

Group Therapy Activities For Substance Abuse

One out of every seven Americans experiences substance abuse in some form. Dealing with substance abuse and addiction is a complex issue requiring a multi-faceted approach. For this reason, residential treatment centers focus on individual counseling and group therapy activities. As a result, individuals can help introspection and healing. The following information covers some of…