a woman benefits from individual counseling during recovery

The Importance of Individual Counseling During Recovery

Overcoming addiction requires different treatment methods and therapies. While the path to recovery depends on the person, it always includes individual counseling. One-on-one counseling is the foundation for recovery and can accomplish many goals that lead to lasting sobriety. Contact Memphis Recovery Centers at 866.304.8254 for information about our individual therapy programs and treatment options.…

group therapy activities

Group Therapy Activities For Substance Abuse

One out of every seven Americans experiences substance abuse in some form. Dealing with substance abuse and addiction is a complex issue requiring a multi-faceted approach. For this reason, residential treatment centers focus on individual counseling and group therapy activities. During group therapy, individuals help each other through introspection and expression leading to healing. There…

a young person deals with symptoms of depression after quitting drinking

How to Handle Depression After Quitting Drinking

When you quit drinking, you may experience sudden changes in emotions and even depression as your body adjusts to sobriety. However, depression after quitting drinking is only temporary. You shouldn’t let depression alter your pursuit of peace and contentment in early recovery. After all, enjoying your life sober is how your brain adapts to normal…

person-dealing-with-signs-of-bipolar-disorder

What Are the Signs of Bipolar Disorder?

Bipolar disorder describes a specific brain-based disorder that has many sides to it. Signs of bipolar disorder aren’t always as obvious as you might think, so it’s important to notice when you have several symptoms. Millions of adult Americans are affected by bipolar disorder. Therefore, there are many options for bipolar disorder treatment that are…