When you quit drinking, you may experience sudden changes in emotions and even depression as your body adjusts to sobriety. However, depression after quitting drinking is only temporary. You shouldn’t let depression alter your pursuit of peace and contentment in early recovery. After all, enjoying your life sober is how your brain adapts to normal…
Friday, September 10th, is World Suicide Prevention Day. This annual event puts a spotlight on the ongoing crisis of suicide across the globe. It also serves as a reminder that suicide is a preventable cause of death. Depression, America’s most common mental illness, often plays a part in suicidal behavior. If you’re affected by this…
Everyone gets a bit sad from time to time. You may have a few bad days in a row, but you don’t think there is anything “wrong” with you. Yet, for those who have depression, being depressed most of the time is a clear indication that there is a need to get support. Even if…