Memphis Recovery Centers offers dual diagnosis trauma therapy to help when in recovery from addiction and co-occurring mental health disorders. “What is dual diagnosis treatment?” may be a question you are asking yourself after being told about this type of treatment to help overcome mental health and substance abuse disorders. When you have depression, anxiety, bipolar disorder, or another mental health diagnosis and deal with drug or alcohol addiction, dual diagnosis treatment can help. You will get the support you need to keep your mental health in check, while also being able to overcome an addiction.
What Is Dual Diagnosis Treatment?
A dual diagnosis treatment program is designed to provide support for both your mental health diagnosis and addiction at the same time. For some people, a mental health condition leads to poor coping mechanisms, including abusing drugs or alcohol. For others, an addiction that is spiraling out of control can leave you feeling depressed, hopeless, or anxious. The goal is to allow you to focus on addiction recovery while supporting any underlying mental health issues. Dual diagnosis allows you to get the help you need for addiction without ignoring any diagnoses you have regarding your mental health.
The Benefits of Dual Diagnosis Treatment
Once you get the answer to “What is dual diagnosis treatment?”, you may realize this is the type of program you need to recover from your addiction. There are several benefits to dual diagnosis treatment, including:
- Getting to the bottom of your substance abuse issues and your specific mental health concerns
- Learning new ways to cope with stress and triggers without turning to drugs or alcohol
- Finding addiction treatment that meets your needs without ignoring your mental health
- Increasing awareness about your mental health issues and how they impact your addictions
If you are dealing with an addiction to drugs or alcohol, and you have mental health needs, you are not alone. Many people struggle with co-occurring disorders, and this is why dual diagnosis treatment is necessary. With the right support in place, you will be able to detox from substances and move forward with the help you need to improve your mental health.
Better Coping Skills Through Addiction Treatment
Learning how to cope with day-to-day stress is a big component of wellness. As you learn what dual diagnosis treatment is, you will begin to understand the connectivity between addiction and mental health. Coping skills will improve when you find relapse prevention strategies that work for you. With a stronger ability to deal with stress, there is less of a risk of relapse. You can work with a therapist to address your stress triggers. Together, you and your therapist will find ways to improve your response when you are having a hard time. Some coping skills include going for a walk, thinking through a response before answering, or talking to a friend. Over time, you learn relapse prevention strategies. You will discover new activities that bring joy to your life when you are willing to try out new things. When you are committed to your recovery, anything becomes possible.
Commit to a Dual Diagnosis Treatment Program Now
If you need dual diagnosis treatment and you are ready to break free from addiction, help is available. Contact Memphis Recovery Centers at 866.304.8254 and begin your recovery from addiction and mental health disorders today.