What is Trauma Therapy?

Understanding the connection between trauma and addiction can help a person to get the treatment they need for both issues. However, what is trauma therapy and what benefits does it offer? Further, how exactly do trauma and addiction interact?

How Does Trauma Relate to Addiction?

We must understand the connection between addiction and trauma to answer the question, “What is trauma therapy?” For some people, the experience of a traumatic event can create an overwhelming desire to self-medicate through the abuse of addictive substances. For others, an existing addiction may cause them to put themselves in vulnerable positions where they are more likely to experience a traumatic event. In both cases, professionals must treat the addiction and the trauma as individual problems that interact.

What is Trauma Therapy?

What is trauma therapy useful for providing during the rehab process? Trauma therapy is a form of treatment that uses many different tools to help a person overcome post-traumatic stress disorder. Trauma therapy may consist of personal counseling, group therapy sessions, medication usage, and also cognitive behavioral therapy to create lasting benefits in overcoming trauma.

Benefits of Trauma Therapy

Trauma therapy can provide a number of benefits for those who are suffering following an extreme life event. Consider the following list of trauma therapy benefits.

Improved Self Esteem

People who have gone through a traumatic event often have a poor image of themselves. Treating the underlying trauma can help these individuals to have a better view of themselves and their lives moving forward.

Improved Relationships with Others

Experiencing a trauma or accompanying addiction can negatively impact relationships with others. Getting successful treatment for an underlying trauma can help rebuild damaged relationships as well as restore communication and trust.

Greater Sense of Purpose

Seeking proper treatment for an underlying trauma can provide a deeper sense of meaning and purpose. This can evoke a higher degree of happiness and life satisfaction.

Improvements in Impulse Control

People suffering from trauma may also display poor self-control. Treating the trauma can help these people overcome bad habits as well as control their impulses.

Better Sleep with Less Anxiety

Treating an underlying trauma can help alleviate depression and anxiety as well as insomnia. All of these are common problems for those with an addiction or traumatic past.

Do You Have a Loved One Who is Suffering?

If you have a family member with a history of trauma or addiction, you are not alone. So what is trauma therapy? It’s an excellent place to start when seeking help. You can talk about your problems, weaknesses, and goals for the future. This will allow you to work together to find a proper trauma therapy program Memphis offers.

Memphis Recovery Centers is a successful addiction treatment center located in Memphis, Tennessee. Through the use of many in-depth and personalized treatment forms, each person receives the dedicated care they deserve.

You don’t have to allow a previous traumatic event to stop you from having the life you want. You can overcome trauma and addiction by seeking treatment from a rehab center that cares about your long-term success. Call 866-304-8254 to find out how the treatment team at Memphis Recovery can help you get started on the path to healing.

Memphis Recovery Centers

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