Addiction will quickly take over your life. Before you know it, the disease will take complete control of all your decisions. There are many individual factors that fuel your drug or alcohol use. For you and others, the steps to addiction recovery are usually quite similar.
Getting Ready for Addiction Recovery
Your addiction belongs to you. Likewise, your biology, mental health, age, gender, drug history, and family history all affect the disease. Therefore, recovery is personal as well.
Your path will follow common recovery steps. Fortunately, this means in rehab you’ll relate well to peers walking alongside you. Overall, you may go through treatment faster, slower, or with different therapies. However, your challenges will be very similar.
Below are five common steps to addiction recovery:
- Awareness of your addiction problem
- Consideration of treatment
- Exploration of treatment options
- Going through Early recovery
- Learning active recovery and maintenance
Steps to Addiction Recovery
The five steps to addiction recovery are not set in stone. Additionally, you may already be on step three, exploring recovery options. However, this could be great news. If you’re on step three of only five to lasting recovery, you’re more than halfway there.
Below is a description of each of the five steps to recovery:
Step One: Awareness of Your Addiction Problem
Step one is when you start thinking, “I have an addiction problem.” Ultimately, you may get here after family conversations, talking with friends, or coworkers’ comments. Many people reach this step after major health, financial, work, or legal problems. During this time, you may still be using, but you’re starting to understand that addiction treatment is necessary.
Step Two: Considering Getting Treatment
After realizing you have an addiction problem, you start thinking about getting help. This is your first action against your drug addiction. Above all, you start learning how it’s hurting your life and affecting everyone around you.
Step Three: Exploring Treatment Options
After your denial phase, you’re more determined to change your life. You probably try cutting back on use, only to realize you can’t do it alone. In addition, you’re researching recovery steps and how to reach healthy sobriety. You’re taking others’ treatment option advice and beginning to review rehabs.
Step Four: Early Recovery
In early recovery, you’ve stopped using drugs and alcohol and are on the path to sobriety. You feel vulnerable and anxious but have strong support. You’re also learning new coping skills, healthier lifestyles, and repairing damaged relationships.
Step Five: Active Recovery and Maintenance
By step five, you understand your addiction and know what it takes to stay sober. You actively watch your thoughts, behaviors, support, and triggers to avoid relapse.
More importantly, you’ll begin to see all of the benefits of being sober.
Getting the Right Treatment for Your Needs
It’s crucial that you get the right treatment for your individual needs. Memphis Recovery in Memphis, Tennessee provides personal treatment for lifelong recovery.
Treatment at Memphis Recovery includes:
- Long-term inpatient rehab for adults and adolescents
- Partial hospitalization
- Intensive outpatient
- Aftercare for six months
- Dual Diagnosis Treatment for co-occurring conditions
- Art and music therapy programs
- Family Therapy
If you or a loved one are ready to begin recovering from alcohol, drug or heroin addiction, help is a phone call away. The treatment you need is waiting. Just take that first step today. Call Memphis Recovery now at 866-304-8254.
Drug addiction affects people from all walks of life and impacts nearly every aspect of society. Overcoming dependency issues requires an effort on the part of addicts and their families. Our addiction rehab program is the first step for anyone who has a drug or alcohol problem. Look for these signs that will tell you your loved one is a candidate.
Mental Signs of Drug Addiction
Do you spend a great deal of time thinking about using drugs? Are you obsessed with the idea of using or obtaining certain substances? Do you routinely count down the time before your next fix? If the answer to any of these questions is “yes,” you should consider addiction rehab.
Emotional Signs of Drug Addiction
Someone with a drug or alcohol addiction may undergo significant personality changes. He or she might display sudden or erratic mood swings that seemingly come out of nowhere. Those mood swings are often more profound when someone questions that individual about his or her behavior.
People with addictions often wish to hide their drug use from others. As such, they may spend increasing amounts of time alone. Some will even lock their doors or refuse to allow anyone over.
Drug use will eventually take first place in an individual’s life. At that point, a person will no longer care about old activities and might cease doing them altogether. Holding down a job or attending school is something many find difficult as well.
Physical Signs of Drug Addiction
A telltale sign of addiction occurs when you can’t seem to stop taking a substance. You may experience severe withdrawal symptoms and/or cravings after being without a drug for only a short period. Some common withdrawal symptoms include dizziness, profuse sweating, chills, nausea, and tremors.
Your body may also go through changes as a result of your drug use. As a result, you might encounter a loss of appetite or disrupted sleep patterns. Many abusers will even neglect their hygiene and personal appearance due to a lack of energy or feeling unmotivated.
If you notice these physical symptoms, it’s essential that you contact us at once. Seeking help from an addiction rehab center such as ours is the only way to safely manage withdrawal symptoms. By trying to quit cold turkey, you risk serious injury or even death.
Our Addiction Rehab Programs
At our addiction rehab center, we offer a variety of programs to help you beat your addiction. A few of those programs include:
- Family therapy
- Music and art therapy
- Dual diagnosis trauma therapy
- Men’s rehab
- Women’s rehab
- Youth treatment program
Treatment Levels Based on Your Needs
We offer different levels of treatment depending upon where you are in the recovery process. In the beginning, you’ll undergo full hospitalization and receive round-the-clock care. You can then step down to a partial hospitalization program (PHP). At that time, you’ll receive treatment at our facility during the day and then return to your own home at night.
The final step involves an Intensive outpatient program (IOP). During IOP, you spend most of your time at home but visit our center several times each week for counseling sessions. After graduating from IOP, we then offer six months of aftercare to help you maintain a drug-free lifestyle.
Don’t Wait to Get Help. Contact Memphis Recovery Center Today
A drug addiction doesn’t have to control your life. Visit a quality inpatient drug rehab to obtain the care you need to achieve sobriety. Call 866-304-8254 to schedule an intake session for yourself or a loved one.